Health tips for every day

5 days diet plan to lose weight quickly

While you may be wondering about how is it possible to lose weight within five days, believe me that it is possible.

Yes, to be true this is weight lose and not fat loss. Losing fat from your body does take excessive treatment through exercise and dedication towards you diet check.

Here we will discuss five days diet plan that will easily help you cleanse your body and help you reduce weight quickly.
Day one

Eat fruits whole day. There is no limit to what amount you can eat but avoid bananas.


   2.  DAY two
Eat vegetables raw or boiled without oil or butter.


   3.  DAY three
Eat fruits and vegetables both on this day as mentioned on day one and two and still you are not eating bananas.


   4. DAY four
Today you will have 8-10 bananas and 2 glass of milk.


   5. DAY five
Have a cup of boiled rice in the morning and eat 8-10 tomatoes on this day.


Once you are completed with this diet plan of five days you will see change in the way you look as well as feel. This will cleanse your digestive system and also help you lose 8-10 lbs.