Monday, June 6, 2011

Fat Free Fast Review - Is Karin Cooper FatFreeFast A Fraud?

FatFreeFast Review

Fat Free Fast is the latest weight loss book in the lose weight industry. This weight loss ebook on sale at Clickbank says you can lose 28 pounds in 30 days without dieting or taking pills, just using their method for fast, healthy weight loss. The method taught is completely natural and does not harm your body in any way. A fitness and diet advisor, Karin Cooper, is the writer.

Is Fat Free Fast A Fraud or can it honestly support fast weight loss?

Fat Free Fast doesn't require that you follow a low calorie or low carb diet as is often the case with other weight loss programs. Instead, it uniquely tries to manipulate your metabolic rate into burning fat faster.

Honestly, most weight loss programs work only in the short term. With low carbohydrate or low calorie diets, you only lose water mass. When dieting, although it may seem as though you are losing fat it may just be that you are losing water.

The problem is that as you reduce your calorie intake, your metabolism also takes a hit and goes down. Muscle mass is reduced by metabolism through the consumption of energy.

With low calorie intake, your body's preservation mode actually reduces your non-essential muscles mass and metabolic rate. Active fat burners include good metabolism and muscle mass.

Once your metabolism goes down and your body goes into preservation mode, it becomes harder and harder to lose weight. This is the reason people who are frequent dieters will see smaller weight losses as they continue their diets.

Most people become unmotivated since results do not show and give up. Diets may make it difficult for the people who are unable to resist their temptations, since they will be tempted to refrain from eating their favorite foods.

The difference with Karin Cooper Fat Free Fast diet plan is that you can still eat the cuisine of your choice. Instead, it increases your metabolism by guiding you on when and what you eat at specified times.

What her diet plan does is to trigger a natural fat burning hormone in your body called Thyroxine that actually increases your metabolic rate and burns fat at an increased rate.

Thyroxine is manufactured naturally in your body depending on what type of foods you eat so there are very side effects with using this form of weight loss program.

Fat Free Fast does indeed work very well in helping you lose weight fast and I recommend you give it a try.

Click here to learn more about Karin Cooper Fat Free Fast 

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