My sister's recipe!
YOU COULD STARVE TO DEATH ON FAT GIRL SOUP
Fat girl soup is one of the most effective diets in the world for several reasons:
1. It is a totally satisfying and filling meal.
2. You can eat as much and as often as you like.
3. It is totally nutritious and gives you loads of vitamins, minerals, etc.
Now the caviat:
Because FAT GIRL SOUP takes more calories to digest than are actually in the soup, one could eventually starve to death.
I have remedied this problem by putting a dollop of sour cream on every bowl. Seriously, this is a delicious and nutritious way to lose weight. Comfort food which will also make those designer jeans more comfortable. Make this the mainstay of your diet for five days. Avoid the dreaded "white" foods: bread, rice, pasta, potatoes. Also avoid alcohol and soft drinks. You know what is fattening and what is healthy so use your own good judgement. The important thing is to keep full on the soup and you won't want much else. As always, drink lots of water and tea. You are going to love the results. I do this about once every six weeks. It's so good I actually start craving it before I need it for weight maintenance. Here is the recipe:
FAT GIRL SOUP
ONE LARGE HEAD CABBAGE CHOPPED
ONE LARGE ONION SLICED
ONE POUND CARROTS CUT SLICED DIAGONALLY (JUST BECAUSE THEY LOOK NICE THAT WAY)
TWO LARGE CANS OF STEWED TOMATOES (I THINK S&W BRAND IS THE BEST) ANY OF THEIR SELECTIONS IS FINE
SALT, PEPPER, HERBS, SPICES TO TASTE.
COMBINE ALL INGREDIENTS AND COOK UNTIL VEGETABLES ARE TENDER. PUT A DOLLOP OF LOW FAT OR NON FAT SOUR CREAM ON TOP AND SPRINKLE WITH DILL IF DESIRED. PUT LEFTOVERS IN INDIVIDUAL PACKAGES AND HEAT IN MICROWAVE. THIS IS VERY EASY AND SUPER YUMMY. ENJOY
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