Why you must lose weight?
If you are frustrated like most, you are getting tired of endless dieting regimes with little or no results...
Most diets simply do not work because they are what we call "burst" diets.
They help you lose a few pounds in a couple of weeks but you cannot keep up with them due to crazy eating programs, rigorous diet plans, and the expensive costs.
Do you know that you must lose weight because Your Future Health Could Be At RISK!!!
Why you should get rid of the undesirable fat and lose your overweight?
Many reasons why overweight people need to do something about their weight problem. Let's take a look at some of these reasons :
Problems result from Obesity :
type 2 diabetes
cardiovascular disease
heart disease
high blood pressure
asthma
skeletal disorders (such as arthritis and gall bladder disease)
cancer
Lack of energy to enjoy a high quality of life, fatigue, shortness of breath, joint pain and chaffing of skin may be experienced.
The overweight person may feel embarrassed in front of their partner, or by being touched.
For some, obesity may limit the full range of sexual activity or expression.
Obesity may contribute to a sense of failure, general unhappiness, stress, insecurity, low self esteem, embarrassment and loneliness.
overweight women have a higher level of male hormones, exacerbating the problem.
Severe health problems may be experienced during pregnancy (such as high blood pressure, and Diabetes Type II), placing both mother and child at risk.
Overweight is considered to be a severe complication for surgical procedures and as an increased risk for general anaesthesia.
Overweight persons hate the way they look and hate feeling ugly everytime they look in the mirror and see the stretch markets, big butt, stomach fat or double chin.
Feel embarrassed of not being able to function in public surroundings or use facilities.
Feel of being left out, unable to attain the same 'look' as others.
Overweight may preclude participation in many forms of exercise. Handicaps occur due to lack of mobility, flexibility, exercise tolerance and grace of movement.
There is evidence to show that obesity may increase the risk of accident due to limitation of movement and a decrease in mobility, making it difficult to avoid hazardous situations.
When you need to fit into your favorite dress or jeans..
Or want to fit into your bathing suit to enjoy your summer at beach with your perfect slim body
or may be prepare to your wedding and want to lose weight fast..
Want to keep fit while pregnant, or Want to lose weight after you have a child..
Your stomach fat makes a problem to you..
The big butt, back fat, stretch marks or double chin annoy you every time you look at the mirror..
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Monday, April 11, 2011
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